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The journal

Tips, guides & thoughts from the lanes.

Practical advice for bowlers at every level — gear explainers, technique tips, and the occasional deep cut. New posts regularly.

GearIs your bowling ball too heavy? Signs and fixesA too-heavy ball quietly wrecks your accuracy and your shoulder. Here's how to tell, and what to do about it. TechniqueHow to curve a bowling ball: a beginner's first hookYou don't need pro revs to get the ball curving. Here's the simplest path from a straight roll to your first real hook. BeginnersBowling scores explained: what's a good score, really?What counts as a good bowling score for a beginner, a league bowler, and a pro — and why comparing yourself to 300 is a trap. GearHow to clean a bowling ball at home (and revive a dead one)Your reactive ball isn't worn out — it's probably just oil-soaked. Here's how to clean it and bring the hook back. Beginners20 bowling terms every beginner should knowWalk into any center and sound like you belong. The essential bowling vocabulary, explained in plain English. TechniqueThe fastest way to raise your bowling average: sparesStrikes are exciting, but spares win games. Here's the simple shift that helps you stop leaving easy pins and watch your average climb. TechniqueWhat are bowling lane oil patterns? A plain-English guideThe invisible thing that decides where your ball goes. Once you understand oil patterns, lane play stops feeling like luck. GearShould you buy a used bowling ball? What to check firstUsed balls can be a bargain or a money pit. Here's how to tell the difference and what to inspect before you buy. CultureWhat is candlepin bowling? Tenpin's quirky New England cousinSkinny pins, a ball that fits in your palm, three balls a frame, and fallen wood that stays on the lane. Meet candlepin. BeginnersFirst time at the lanes? 10 tips for a great nightEverything a total beginner needs to walk in confident — from picking a house ball to keeping score and not embarrassing yourself on the approach. GearHow to pick the right bowling ball weightThe 10% rule, why comfort beats the chart, and how to know if your ball is too heavy — plus a free tool to find your range. GearPlastic vs. reactive bowling balls: which should you buy?The single most useful thing to understand before buying your first ball — and why most bowlers should own one of each. TechniqueWhy does a bowling ball hook? The simple explanationFriction, oil, and spin — the three ingredients of the hook, explained without the jargon, so you can start curving it into the pocket. BeginnersThinking of joining a bowling league? Here's what to knowHow leagues work, what handicap means, what gear you actually need, and why a league is the fastest way to get better. GearThe best bowling gifts (and the one thing not to buy)Safe, thoughtful gifts for the bowler in your life at every budget — and why a bowling ball is the trickiest gift of all.